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#1657122 - 01/27/12 04:19 PM Re: 2012 Pushup Challenge kitten
Pup Offline
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Pup
Joined: Sep 2003
Posts: 5,045
Pedaling along a scenic highwa...
I managed a set of 12 and a set of 14 yesterday and added a shaky plank of 30 seconds.

I'm thinking of splitting up further today and doing 11, 9, and 7. I'll also get the plank in and may try to do the side planks as well. They don't hurt my shoulder as much as the pushups and will help with my "get of my belly" goal much more efficiently.

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#1657146 - 01/27/12 04:45 PM Re: 2012 Pushup Challenge kitten
kitten Offline
10K Club
kitten
Joined: Jul 2006
Posts: 12,579
Not prison
Hey, MattyB mad

You request a tee and I deliver and you say nothing???


wink
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I shall call you Thunder Twonk. ~TfD

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#1657199 - 01/27/12 05:19 PM Re: 2012 Pushup Challenge kitten
Matt_B Offline
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Matt_B
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
I've requested and viewed so many lately, I'm not even sure which you mean!

The one about what happens when I show off?? I pulled that up at home and got laughed at lol.
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Someone's about to get horned!

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#1657231 - 01/27/12 06:13 PM Re: 2012 Pushup Challenge Matt_B
'Lil Freak! Offline
10K Club
'Lil Freak!
Joined: Sep 2005
Posts: 10,596
The psych ward
Woo-hoo...got my shirt this morning!
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No, I didn't lose my mind. It got scared and ran away.

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#1657244 - 01/27/12 06:19 PM Re: 2012 Pushup Challenge kitten
NotPerfect Offline
Platinum Poster
Joined: Jan 2009
Posts: 682
Midwest
Ok fitness gurus - I've got a question for you.

I have exercise induced asthma and there are times when I go running that I have a hard time regulating my breathing which leads to cough and gasping, hence asthma. Happens maybe one run out of every five or so. Sometimes it will eventually even out and other times, I end up scrapping the run and just walk instead.

So speed ahead to this week. I finally bought a cheaper heart rate monitor. Used it twice. On my first use, my rate stayed in the 83-86%, around the 150s-160s. My second run. . . breathing issues. The monitor spiked 5 times during my first mile and a half to 210-260 bpm. Lasted about 30 seconds each time and I did slow down to a fast walk.

I asked my allergist that since asthma can increase heart rate, it this is what I should expect or not and she said that was a little too high and to make an appt with my primary.

Any insight? Will probably still follow up.

I've had all of the typical blood/chem panels done and everything came back normal last year. only issues with blood pressure was with my 1st pregnancy and now with my new boss. I'm afraid to google. . .

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#1657250 - 01/27/12 06:23 PM Re: 2012 Pushup Challenge kitten
manimal Offline
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manimal
Joined: Feb 2008
Posts: 2,207
Deleted


<<<<<<< just ordered a sweaty bewb tee shirt laugh
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We're all here 'cause we've lost control.

Innerpartysystem

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#1657254 - 01/27/12 06:30 PM Re: 2012 Pushup Challenge kitten
QCL Offline
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QCL
Joined: May 2002
Posts: 6,260
NW IL
Just "liked" the Zazzle store. Now to decide on a shirt...still need to find the FB group...and get 27 push-ups in...so much to do...
My goal was to do all the push-ups on my toes and so far, so good.

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#1657376 - 01/27/12 08:43 PM Re: 2012 Pushup Challenge kitten
kitten Offline
10K Club
kitten
Joined: Jul 2006
Posts: 12,579
Not prison
I was thinking a women's shirt of something like "I make boob sweat sexy". What say you all?

Liver, if you don't see a shirt you like, let me know. It is easy enough to make one.
_________________________
I shall call you Thunder Twonk. ~TfD

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#1657396 - 01/27/12 08:42 PM Re: 2012 Pushup Challenge kitten
QCL Offline
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QCL
Joined: May 2002
Posts: 6,260
NW IL
That is awesome!

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#1657401 - 01/27/12 08:46 PM Re: 2012 Pushup Challenge kitten
JustMe! Offline
Gold Star
Joined: Oct 2005
Posts: 428
wishful thinking ...
I need to remember to check out the shirts at home since it is of course blocked here at work. I need to also check out the fb page.

I was proud of myself last night 24 of my 26 pushups without taking a break! smile The fact that I was ticked off at the hubby at the time probably helped. wink
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If you don't have time to do it right, when will you have time to do it over?

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#1657446 - 01/27/12 09:41 PM Re: 2012 Pushup Challenge NotPerfect
RR Jen Offline
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RR Jen
Joined: May 2003
Posts: 3,760
Running and riding everywhere ...
Originally Posted By: NotPerfect
Ok fitness gurus - I've got a question for you.

I have exercise induced asthma and there are times when I go running that I have a hard time regulating my breathing which leads to cough and gasping, hence asthma. Happens maybe one run out of every five or so. Sometimes it will eventually even out and other times, I end up scrapping the run and just walk instead.

So speed ahead to this week. I finally bought a cheaper heart rate monitor. Used it twice. On my first use, my rate stayed in the 83-86%, around the 150s-160s. My second run. . . breathing issues. The monitor spiked 5 times during my first mile and a half to 210-260 bpm. Lasted about 30 seconds each time and I did slow down to a fast walk.

I asked my allergist that since asthma can increase heart rate, it this is what I should expect or not and she said that was a little too high and to make an appt with my primary.

Any insight? Will probably still follow up.

I've had all of the typical blood/chem panels done and everything came back normal last year. only issues with blood pressure was with my 1st pregnancy and now with my new boss. I'm afraid to google. . .


Go see your primary.

As for my initial thoughts - I would be curious as to your pace on the two runs...are you using a Garmin/Polar/Ect that would tell? What other factors were in play? Wind, temperature, diet, hydration? SOOOOO much plays into it and I think you ahve to track it for a long time to get a good idea of normal for your body.

IMO your "easy run" pace should keep your heart rate MUCH lower...like at 65%. That should be conversational pace, you should be able to give 3-4 word answers easily wihtout getting short of breath.
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I don't need any more negativity in my life...be positive and helpful people or I will kick you in the shins!!!

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#1657477 - 01/27/12 09:57 PM Re: 2012 Pushup Challenge kitten
bOaty Offline
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bOaty
Joined: Aug 2006
Posts: 4,266
Chillin an grillin
<----is scared of the 27 today.

I already did a few various forms at TRX but never got in a whole consecutive 27. Now I'm skert. eek

I guess I'd better get them out of the way. smirk
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HMDAHMDAHMDAHMDAHMDAHMDA

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#1657516 - 01/27/12 10:47 PM Re: 2012 Pushup Challenge kitten
Matt_B Offline
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Matt_B
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
I ordered my shirt finally! An orange version of the one B^3 got, because I have too many grey shirts and not enough bright ones that scream "Please don't run me over!"

I'm looking forward to it, and hope it's skin tight!
_________________________
Someone's about to get horned!

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#1657556 - 01/28/12 03:05 AM Re: 2012 Pushup Challenge kitten
manimal Offline
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manimal
Joined: Feb 2008
Posts: 2,207
Deleted
Broke my 27 into two sets. 14 and 13.
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Innerpartysystem

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#1657658 - 01/30/12 02:47 PM Re: 2012 Pushup Challenge kitten
Pale Rider Offline
10K Club
Pale Rider
Joined: Aug 2002
Posts: 34,318
under the Lone Star
the big 3-0!!!!
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Societies that do not find work in and of itself "pleasing to God and requisite to Man," tend to be highly corrupt.


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#1657664 - 01/30/12 02:44 PM Re: 2012 Pushup Challenge kitten
Bankbb1, PITA Offline
Junior Member
Bankbb1, PITA
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
A month! Wow! Everybody had been at it for a month!! That is almost considered a habit! laugh
I think you should all give yourselves a pat on the back! If you can get your newly enhanced arms back around there!!
_________________________
Run like the wind, but never forget gravity. wink

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#1657679 - 01/30/12 03:07 PM Re: 2012 Pushup Challenge kitten
Matt_B Offline
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Matt_B
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
I completely missed the day where my push-ups matched my age! Darn, I was going to make a big hurrah of it or something.

I'm going to have to start counting mine soon, to make sure I'm actually hitting the goal for the day. My MWF workout has T-push ups, push up rows and decline push ups, but it's for an amount of time, not a count. So this week is 40 seconds (going up by 5 seconds per week) and by the time I get to decline, my arms are about falling off. Good times!
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Someone's about to get horned!

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#1657688 - 01/30/12 03:18 PM Re: 2012 Pushup Challenge kitten
Bankbb1, PITA Offline
Junior Member
Bankbb1, PITA
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
I got to try battle ropes this weekend. I want my gym to get these! They are brutal!
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Run like the wind, but never forget gravity. wink

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#1657689 - 01/30/12 03:18 PM Re: 2012 Pushup Challenge kitten
manimal Offline
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manimal
Joined: Feb 2008
Posts: 2,207
Deleted
I did my first 15 at home, then just did my second 15 here at work. smile
_________________________
We're all here 'cause we've lost control.

Innerpartysystem

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#1657809 - 01/30/12 05:09 PM Re: 2012 Pushup Challenge kitten
Bankbb1, PITA Offline
Junior Member
Bankbb1, PITA
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
Originally Posted By: kitten
I was thinking a women's shirt of something like "I make boob sweat sexy". What say you all?

Liver, if you don't see a shirt you like, let me know. It is easy enough to make one.


*like*
But I dont think I'll wear that one! laugh
Tons of comments on my "Motivation" shirt!
_________________________
Run like the wind, but never forget gravity. wink

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#1657815 - 01/30/12 05:13 PM Re: 2012 Pushup Challenge kitten
kitten Offline
10K Club
kitten
Joined: Jul 2006
Posts: 12,579
Not prison
laugh

Do they wonder who was so profound? grin
_________________________
I shall call you Thunder Twonk. ~TfD

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#1657821 - 01/30/12 05:15 PM Re: 2012 Pushup Challenge RR Jen
Bankbb1, PITA Offline
Junior Member
Bankbb1, PITA
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
Originally Posted By: RR Jen
Originally Posted By: NotPerfect
Ok fitness gurus - I've got a question for you.

I have exercise induced asthma and there are times when I go running that I have a hard time regulating my breathing which leads to cough and gasping, hence asthma. Happens maybe one run out of every five or so. Sometimes it will eventually even out and other times, I end up scrapping the run and just walk instead.

So speed ahead to this week. I finally bought a cheaper heart rate monitor. Used it twice. On my first use, my rate stayed in the 83-86%, around the 150s-160s. My second run. . . breathing issues. The monitor spiked 5 times during my first mile and a half to 210-260 bpm. Lasted about 30 seconds each time and I did slow down to a fast walk.

I asked my allergist that since asthma can increase heart rate, it this is what I should expect or not and she said that was a little too high and to make an appt with my primary.

Any insight? Will probably still follow up.

I've had all of the typical blood/chem panels done and everything came back normal last year. only issues with blood pressure was with my 1st pregnancy and now with my new boss. I'm afraid to google. . .


Go see your primary.

As for my initial thoughts - I would be curious as to your pace on the two runs...are you using a Garmin/Polar/Ect that would tell? What other factors were in play? Wind, temperature, diet, hydration? SOOOOO much plays into it and I think you ahve to track it for a long time to get a good idea of normal for your body.

IMO your "easy run" pace should keep your heart rate MUCH lower...like at 65%. That should be conversational pace, you should be able to give 3-4 word answers easily wihtout getting short of breath.


Agree with Jen. See the Primary! It sounds a bit like a pace issue. Like maybe you are pushing it a little and the heart and lungs are still trying to catch up. But as she said, so many variables! What are your alergies? Was pollen high? dust? mold? how well did you sleep? what did you eat?
Bring the pace to the level Jen suggests and let your body adapt, then start pushing the pace. Theres no hurry, you have the rest of your life. smile
_________________________
Run like the wind, but never forget gravity. wink

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#1657841 - 01/30/12 05:29 PM Re: 2012 Pushup Challenge kitten
QCL Offline
Power Poster
QCL
Joined: May 2002
Posts: 6,260
NW IL
Originally Posted By: kitten
laugh

Do they wonder who was so profound? grin

smile smile laugh


My kiddo turned to me last night and reminded me that "we needed to do our push-ups." So there we were, "watching" Penguins of Madagascar and getting our push-ups in. And giggling. I don't know why it makes her giggle to watch me do them laugh

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#1657848 - 01/30/12 05:36 PM Re: 2012 Pushup Challenge kitten
Bankbb1, PITA Offline
Junior Member
Bankbb1, PITA
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
Originally Posted By: kitten
laugh

Do they wonder who was so profound? grin


I have happly given full credit!!! smile
HAve also mentioned the "Swoobs" shirt to a few that are deserving! grin
_________________________
Run like the wind, but never forget gravity. wink

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#1657849 - 01/30/12 05:38 PM Re: 2012 Pushup Challenge QCL
Bankbb1, PITA Offline
Junior Member
Bankbb1, PITA
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
Originally Posted By: QCL–MamaBEAR
Originally Posted By: kitten
laugh

Do they wonder who was so profound? grin

smile smile laugh


My kiddo turned to me last night and reminded me that "we needed to do our push-ups." So there we were, "watching" Penguins of Madagascar and getting our push-ups in. And giggling. I don't know why it makes her giggle to watch me do them laugh


Maybe if you posted a video of you doing the pushups, we could help in determining the source of her glee? laugh
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Run like the wind, but never forget gravity. wink

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