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#1778196 - 01/18/13 09:29 PM
Re: Will 2013 be the year?
Loralie
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Joined: Jul 2008
Posts: 4,797
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lol- technically, it was a thursday, but yea. that was just yesterday.
It's bad when each teller has their own bottle of Air Freshener to spray after certain customers leaves. Try working across the street from a horse racetrack
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#1778208 - 01/18/13 09:40 PM
Re: Will 2013 be the year?
Dani York, CRCM
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Diamond Poster
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
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I don't think the seasonal business cycle is her biggest issue Considering that I've been told that I would be a hot stripper if I ever decided to get into that field, it's my understanding that most strippers are not that great looking or thin..... How you doin?? I'm not quite sure how someone justifies bringing that up to another person...but oh well!
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#1778241 - 01/18/13 10:21 PM
Re: Will 2013 be the year?
basilring
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100 Club
Joined: Jan 2009
Posts: 108
IL
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And to bring the thread back full circle- Has anyone tried/seen those pole-dancing for exercise classes? I think it looks like alot of fun, though i'm not nearly coordinated enough to do it. lol I've heard it's really hard and works all sorts of muscles that you don't even realize.
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#1778290 - 01/19/13 12:43 AM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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Matt, it was someone I know very well and somehow we had gotten on the topic of strip clubs.
Loralie, they used to have a class here at my gym. The peeps that did take the class said it was awesome. I never tried it....no way was I going to try that when the room had windows for the roiders to watch me make a fool of myself....plus I would probably have broken something i didn't realize I had. I've also heard that belly dancing is an awesome workout.
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I can't herd the cats anymore, so I just set up the electric fences and let them fry when they stray out of bounds.
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#1778392 - 01/22/13 02:03 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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Super excited this morning....had my official weigh in at the gym last night. I'm down 5 pounds off of my gym weight from last week (fully clothed with shoes) and have officially broken 220! Hoping to do just as well this week on my eating and workouts so that scale moves some more next week!
Hope everyone has been having a good week!
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I can't herd the cats anymore, so I just set up the electric fences and let them fry when they stray out of bounds.
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#1778399 - 01/22/13 02:17 PM
Re: Will 2013 be the year?
basilring
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10K Club
Joined: Sep 2002
Posts: 13,965
TN
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That's fantastic Dani! Keep up the great work.
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#1778417 - 01/22/13 02:50 PM
Re: Will 2013 be the year?
basilring
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Way to go Dani!! That's wonderful!!! Do it to it!!
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#1778418 - 01/22/13 02:55 PM
Re: Will 2013 be the year?
Loralie
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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And to bring the thread back full circle- Has anyone tried/seen those pole-dancing for exercise classes? I think it looks like alot of fun, though i'm not nearly coordinated enough to do it. lol I've heard it's really hard and works all sorts of muscles that you don't even realize. We have two girls at the Bank that do the pole dancing classes. I'm not sure if it was for the workout, for seducing their husbands or as training for a backup career..but it works! If you want to see how its really done, youtube Jenyne Butterfly. Its not dirty, just an incredible athlete.
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Run like the wind, but never forget gravity.
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#1778422 - 01/22/13 03:01 PM
Re: Will 2013 be the year?
Bankbb1, PITA
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10K Club
Joined: Jul 2002
Posts: 13,994
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youtube Jenyne Butterfly. Its not dirty, forget it then
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#1778431 - 01/22/13 03:12 PM
Re: Will 2013 be the year?
basilring
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Peeps, your imagination will fill in the holes.....
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#1778441 - 01/22/13 03:27 PM
Re: Will 2013 be the year?
basilring
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10K Club
Joined: Aug 2002
Posts: 34,318
under the Lone Star
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Pole dancing can be bruising and dangerous if you try the wrong move and come crashing down on your head!
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Societies that do not find work in and of itself "pleasing to God and requisite to Man," tend to be highly corrupt.
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#1778451 - 01/22/13 03:44 PM
Re: Will 2013 be the year?
Pale Rider
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Pole dancing can be bruising and dangerous if you try the wrong move and come crashing down on your head! You could easily say the same thing about dancing or even walking for some folks I know.... ![laugh laugh](/forum/images/graemlins/default/laugh.gif)
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#1778453 - 01/22/13 03:46 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Jul 2008
Posts: 4,797
You are here
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I do not see how a waltz from the music of Chopin can be so dangerious.
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#1778458 - 01/22/13 03:53 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
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Clearly you've never stepped on the edge of someone's dress and have her fall over. True, you don't get injured from the fall, but when she gets up, you better have a head start or she's going to pummel you!
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#1778461 - 01/22/13 03:55 PM
Re: Will 2013 be the year?
Dani York, CRCM
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Power Poster
Joined: Nov 2006
Posts: 7,228
Cincinnati, OH
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We measured at the gym last night. I'm only down about another pound, but I lost a total of 4 inches off my measurements! Woo-hoo! Down a total of 1 inch in the chest, 3 in the waist, 1.5 in the hip, and 1 in the calf since I started back to the gym. I was feeling discouraged because my weight wasn't coming down, but after the measuements, I feel much better. If my measurements keep going down, eventually the scale will too!
Be sure to stretch and drink extra water today Loralie. It will help with the soreness. So, you're going for hourglass weight loss? ![smile smile](/forum/images/graemlins/default/smile.gif) LOL
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#1778464 - 01/22/13 04:03 PM
Re: Will 2013 be the year?
manimal
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Platinum Poster
Joined: Feb 2010
Posts: 960
Illinois
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I can barely stay on a treadmill without falling on my face. I ran into the front of the treadmill twice yesterday. I was staring through the glass wall of the gym out at farm fields and listening to music, and I guess my pace got faster than the treadmill. I guess that better than getting tossed off the back.
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#1778470 - 01/22/13 04:15 PM
Re: Will 2013 be the year?
B_F
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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We measured at the gym last night. I'm only down about another pound, but I lost a total of 4 inches off my measurements! Woo-hoo! Down a total of 1 inch in the chest, 3 in the waist, 1.5 in the hip, and 1 in the calf since I started back to the gym. I was feeling discouraged because my weight wasn't coming down, but after the measuements, I feel much better. If my measurements keep going down, eventually the scale will too!
Be sure to stretch and drink extra water today Loralie. It will help with the soreness. So, you're going for hourglass weight loss? ![smile smile](/forum/images/graemlins/default/smile.gif) LOL ![grin grin](/forum/images/graemlins/default/grin.gif) Heck yeah! Hourglass all the way....beats my current (soon to be former) pear shape.
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I can't herd the cats anymore, so I just set up the electric fences and let them fry when they stray out of bounds.
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#1778491 - 01/22/13 04:48 PM
Re: Will 2013 be the year?
Dani York, CRCM
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Power Poster
Joined: Jan 2004
Posts: 3,626
State of confusion
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Super excited this morning....had my official weigh in at the gym last night. I'm down 5 pounds off of my gym weight from last week (fully clothed with shoes) and have officially broken 220! Hoping to do just as well this week on my eating and workouts so that scale moves some more next week!
Hope everyone has been having a good week! AWESOME!!! Keep it up you are doing great!!
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#1779242 - 01/23/13 09:43 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Jul 2009
Posts: 1,471
Flyers Country
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I saw a program on public television with a Dr. Fuhrman(?). He has a book called 3 ways to improve your life (or something like that) and it basically boils down to eating a lot more veggies, fruits and nuts and less meat, dairy, carbs, etc. It was a well presented common sense approach to better health. I started eating salads at lunch and am trying to stay away from the cakes, cookies, etc that I personally think should be one of the four basic food groups LOL. Just by watching what you eat you will loose weight and start to feel better. A friend of ours was grossly overweight, bad knees, bad back and pre-diabetic. He changed his diet, lost about 100 pounds and now walks several miles a day and recently started lifting weights. Did I mention he will be 60 this year? As everyone has mentioned, do not think of it as a diet but rather a lifestyle change for a healthier better you. Best of luck on your journey - I have confidence that you can do it!
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#1779245 - 01/23/13 09:46 PM
Re: Will 2013 be the year?
basilring
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Gold Star
Joined: Mar 2012
Posts: 305
Spartan Country!
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madukes,.... good luck with your changes as well. Did you end up reading his book too/would you recommend it?
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#1781023 - 01/29/13 10:42 PM
Re: Will 2013 be the year?
basilring
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100 Club
Joined: Jan 2009
Posts: 108
IL
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A week from today is my ASVAB & Physical for the Air Force- and since i've started working out and eating a little healthier (and lowering my soda intake) in an attempt to get ready for MEPS- I've lost 7 lbs. ![smile smile](/forum/images/graemlins/default/smile.gif) super excited!
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#1781047 - 01/30/13 01:29 AM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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Woo-hoo Loralie!!!!
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I can't herd the cats anymore, so I just set up the electric fences and let them fry when they stray out of bounds.
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#1781103 - 01/30/13 02:42 PM
Re: Will 2013 be the year?
basilring
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Yay Loralie! Keep knocking the evil out of your diet (soda be evil) and you will keep loosing. Great job!
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