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#1813600 - 05/13/13 04:30 PM
Re: Will 2013 be the year?
MyBrainHurts
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Here's a long story, but it's a good story to keep in mind on those days that we don't feel like working out.
Fortunately, this only happens on days that end in "y". Good story!
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Run like the wind, but never forget gravity.
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#1828372 - 06/27/13 06:22 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Jun 2001
Posts: 8,272
Where the heart is
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Photo update! 3-part photo: Far left is me in March 2012 - the photo that shocked me into action. Size 18W. Middle is me in January 2013 - 50 pounds lighter and just before starting with training sessions at the gym. Size 10 Far right is me this week - another 22 pounds lighter and now size 4. As of this morning, the scale showed another 3 pounds dropped, so I have 15 more to reach my new goal! Before - Then - Now
Last edited by Princess Romeo; 06/27/13 06:27 PM.
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CRCM,CAMS Regulations are a poor substitute for ethics. Just sayin'
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#1828374 - 06/27/13 06:26 PM
Re: Will 2013 be the year?
basilring
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10K Club
Joined: Sep 2002
Posts: 13,965
TN
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Wow!! What an amazing array of photos. Congratulations - and personally I don't think you need to lose 15 more pounds.
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#1828666 - 06/28/13 02:06 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
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Awesome!!
BMI sucks as a measurement, pay it no mind. It tells me I'm about 20 pounds overweight, and even I disagree with that! It doesn't account for muscularity, or bone density, it's all sorts of flawed.
Keep up the great work!
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#1828948 - 06/28/13 06:29 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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Way to go PR! Now I am inspired to get back on the wagon!
_________________________
I can't herd the cats anymore, so I just set up the electric fences and let them fry when they stray out of bounds.
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#1829315 - 07/01/13 06:02 PM
Re: Will 2013 be the year?
Matt_B
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Power Poster
Joined: Jun 2001
Posts: 8,272
Where the heart is
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Awesome!!
BMI sucks as a measurement, pay it no mind. It tells me I'm about 20 pounds overweight, and even I disagree with that! It doesn't account for muscularity, or bone density, it's all sorts of flawed.
Keep up the great work! Thanks - and my Personal Trainer tells me that BMI doesn't account for "the girls" up top! LOL!!!!
_________________________
CRCM,CAMS Regulations are a poor substitute for ethics. Just sayin'
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#1829317 - 07/01/13 06:02 PM
Re: Will 2013 be the year?
Dani York, CRCM
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Power Poster
Joined: Jun 2001
Posts: 8,272
Where the heart is
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Way to go PR! Now I am inspired to get back on the wagon! Get back on that wagon and enjoy the ride!
_________________________
CRCM,CAMS Regulations are a poor substitute for ethics. Just sayin'
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#1829360 - 07/01/13 07:04 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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I will, thanks PR. Luckily I've been maintaining and not gaining back any weight.
_________________________
I can't herd the cats anymore, so I just set up the electric fences and let them fry when they stray out of bounds.
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#1829542 - 07/02/13 02:12 PM
Re: Will 2013 be the year?
basilring
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Yeah, BMI is mostly BS for anyone that doesnt sit on a couch all day. Mine still says I'm obese. When I was at 230 lbs and under 6% body fat it said that I was obsese. A scale, a tape measure and a mirror (maybe some calipers if inquiring minds really want to know), thats all you need. For most of us, you know how you look and how feel. You know how your clothes fit. Go with that. Great job PR!
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Run like the wind, but never forget gravity.
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#1829609 - 07/02/13 02:57 PM
Re: Will 2013 be the year?
Princess Romeo
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Diamond Poster
Joined: Mar 2007
Posts: 2,108
gone fishin'
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That is AWESOME PR! In 2011 I was 180 lbs & a size 16. After joining Crossfit I lost 45 pounds & am at a comfortable 135 & size 6. It's hard work - but so worth it! Who woulda thought diet & exercise actually worked? (& by diet - I mean eating good whole foods ... not cutting out food)
Last edited by WonderWoman; 07/02/13 03:01 PM.
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#1829702 - 07/02/13 04:14 PM
Re: Will 2013 be the year?
basilring
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Gold Star
Joined: Mar 2012
Posts: 305
Spartan Country!
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By the way... 2013 has not been the year. But, I have not gotten worse either. Currently, I am nursing a badly sprained ankle (total clumsiness, no good story)... of course, just about 2 weeks after purchasing an elliptical to begin the journey. ::sigh:: Don't worry though - I won't give up. I will try again as soon as I can. I just hope the frustration doesn't channel into poor eating habits in the meantime!
Last edited by basilring; 07/02/13 04:15 PM.
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Everyone should believe in something. I believe I will head for the beach!
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#1829786 - 07/02/13 05:54 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Mar 2007
Posts: 2,108
gone fishin'
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Good eating habits is key! Exercise will not help you lose weight - it's all what we put in our bodies. You can do it Basil!
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My opinions are my own, and not that of my employer.
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#1829806 - 07/02/13 06:16 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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By the way... 2013 has not been the year.
It ain't over yet! You still have 6 months. Just keep your focus. Like others have said, watch your eating and work on core exercises. And hey, if all you do is maintain, you're doing good.
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I can't herd the cats anymore, so I just set up the electric fences and let them fry when they stray out of bounds.
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#1829927 - 07/02/13 09:29 PM
Re: Will 2013 be the year?
basilring
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Gold Star
Joined: Mar 2012
Posts: 305
Spartan Country!
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Thank you all. And Dani... you are right about maintaining. I spent 2010, 11 and 12 putting on about 60 lbs. So, to say no more in 2013 is a start....
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Everyone should believe in something. I believe I will head for the beach!
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#1830293 - 07/03/13 06:16 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Mar 2007
Posts: 2,108
gone fishin'
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no more in 2013 is a start.... That's MORE than a start! That's serious progress! Great job!
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My opinions are my own, and not that of my employer.
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#1830755 - 07/08/13 12:48 PM
Re: Will 2013 be the year?
basilring
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Gold Star
Joined: Mar 2012
Posts: 305
Spartan Country!
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Thank you WW!
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Everyone should believe in something. I believe I will head for the beach!
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#1833730 - 07/17/13 06:22 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Jun 2001
Posts: 8,272
Where the heart is
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You guys are not going to believe this - 'cause I can hardly believe it myself but.... SIZE 2 Pants from Express!!! They fit!!! Also, size 2 jeans shorts from Old Navy! 12 more pounds to go!
Last edited by Princess Romeo; 07/17/13 06:26 PM. Reason: photo
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CRCM,CAMS Regulations are a poor substitute for ethics. Just sayin'
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#1833732 - 07/17/13 06:25 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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You want to be a size 0??? Seriously though, congrats on the size 2s!
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I can't herd the cats anymore, so I just set up the electric fences and let them fry when they stray out of bounds.
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#1833746 - 07/17/13 06:53 PM
Re: Will 2013 be the year?
basilring
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10K Club
Joined: Aug 2002
Posts: 34,318
under the Lone Star
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There is no understanding of women's sizes, just sayin'....
Are you skinny, athletic, toned and shapely, curvy, full figured, plus size or obese?
All the numbers are confusing!
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Societies that do not find work in and of itself "pleasing to God and requisite to Man," tend to be highly corrupt.
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