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#1833764 - 07/17/13 07:16 PM
Re: Will 2013 be the year?
Dani York, CRCM
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Joined: Jun 2001
Posts: 8,272
Where the heart is
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You want to be a size 0??? Seriously though, congrats on the size 2s! Hahaha!!! I will be whatever size I will be when I reach my goal. I do think that sizes are different than they were 20 years ago. But seriously, the BMI chart still shows me in the "Overweight" category **sigh** and the 12 pounds is still hanging around the mid-section for the most part. Clothes hid it, but not a bikini! LOL!!!
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#1833771 - 07/17/13 07:23 PM
Re: Will 2013 be the year?
basilring
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Joined: Sep 2004
Posts: 5,249
out of the frying pan...
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I don't know what the size correlation is now, but 18 years ago a "0" was a 24 inch waist. That's what I wore my sophomore year of college.
Congrats on being so close to your goal!
Last edited by RR Becca; 07/17/13 07:24 PM. Reason: forgot the congrats, which was the point of the post
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#1833820 - 07/17/13 08:38 PM
Re: Will 2013 be the year?
manimal
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10K Club
Joined: Jul 2002
Posts: 13,994
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Mani is pregnant............again?
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#1833826 - 07/17/13 08:55 PM
Re: Will 2013 be the year?
basilring
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Way to go PR!!! By any fitment standard you wish to apply, a size two be small! And forget the dumb BMI charts, they don't account for muscle or more generous pectoral deposits! Great job lady! Keep it up!
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#1834010 - 07/18/13 02:16 PM
Re: Will 2013 be the year?
Peepers
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Diamond Poster
Joined: Feb 2008
Posts: 2,207
Deleted
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Mani is pregnant............again? Some joke regarding the number of children vs. Peepers's numerous birthdays.
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#1834013 - 07/18/13 02:17 PM
Re: Will 2013 be the year?
manimal
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10K Club
Joined: Jul 2002
Posts: 13,994
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Mani is pregnant............again? Some joke regarding the number of children vs. Peepers's numerous birthdays. that wasn't much effort but I'll let it slide since you're in the 'condition' you're in
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#1834019 - 07/18/13 02:24 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Feb 2008
Posts: 2,207
Deleted
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You are too kind. Want some of this bacon-cheese-sardine-fruit loops-ice cream sundae?
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#1834089 - 07/18/13 03:24 PM
Re: Will 2013 be the year?
Princess Romeo
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Right now, I have three goals: 1. Be able to do at least one pull-up. I have never been able to do a pull-up in my life. 2. Abs of steel 3. Completely toned upper arms If your gym has a "pull up machine", it is a great way to develope the strength needed. Heavy lat pulls will help. TRX or suspension training will help. Core exercises will help. And as for toned upper arms, remember that 3/4's of your upper arm is triceps. People have a tendancy to focus on biceps for some reason.
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#1834097 - 07/18/13 03:28 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
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Biceps are pretty, triceps are harder to showcase! Nobody walks by you in the gym and stops to be like "Nice tri's bro!" In my case, nobody stops to say anything, since nobody else is ever there... I have abs of steel, they're just hiding under layers of...not steel
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#1834132 - 07/18/13 03:47 PM
Re: Will 2013 be the year?
basilring
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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Unfortunately, the only way to show the "abs of steel" look is to reduce your overall bodyfat to around 10%.....
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#1834158 - 07/18/13 04:11 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
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6-packs are made in the kitchen, everyone knows that!
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#1834159 - 07/18/13 04:12 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Jul 2008
Posts: 4,797
You are here
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Why have a 6 pack when you can have a keg.
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#1834193 - 07/18/13 05:14 PM
Re: Will 2013 be the year?
Matt_B
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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6-packs are made in the kitchen, everyone knows that! So very true!
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#1834209 - 07/18/13 05:38 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Feb 2008
Posts: 2,207
Deleted
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I'm a terrible cook.
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#1834241 - 07/18/13 06:20 PM
Re: Will 2013 be the year?
Matt_B
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Power Poster
Joined: Sep 2004
Posts: 5,249
out of the frying pan...
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6-packs are made in the kitchen, everyone knows that! I keep mine in the fridge. Does that count?
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You call it ADD. I call it multi-tasking.
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#1837295 - 07/29/13 04:23 PM
Re: Will 2013 be the year?
basilring
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Power Poster
Joined: Apr 2005
Posts: 3,663
TN
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Woot, woot! I broke 200 yesterday! I haven't even been exercising cuz I'm a slacker and I ran out of money for a trainer....BUT watching my diet, I FINALLY broke that 10 pound goal and the terrible 200. New goal, get below 190!
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#1837298 - 07/29/13 04:33 PM
Re: Will 2013 be the year?
basilring
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Diamond Poster
Joined: Sep 2011
Posts: 1,651
A CU, Where Regs Don't Apply
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Food changes can take you a long way before you have to add in exercise to keep you progressing, the same works in reverse too. Me, I'd rather exercise more and worry less about what I eat. Mostly because I'm going to eat it even if I know it's bad for me and I'll have to run X miles to make up for it. I'd rather run that not eat something tasty and unnecessary! And way to go! Keep up the good work, and stick with the stair-step goals so you know you're always progressing.
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#1837396 - 07/29/13 07:30 PM
Re: Will 2013 be the year?
basilring
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Junior Member
Joined: Aug 2004
Posts: 38
The Sovereign State Of Oklahom...
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That is great Dani!! And yes, almost all restaurants give you too much! Many base their entire marketing scheme around that very premise! Keep hammering away at it Dani. Being consistant always wins the day.
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Run like the wind, but never forget gravity.
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