The Hubs and I ran a 5k this weekend and I beat him! He beat me last time.

I am doing a thanksgiving themed cardio-strength class Wednesday, so I probably won't be moving that quickly Thursday.

I'm too cheap to pay for a tent or space heater..but that doesn't mean I'm not asking people if they have one I can borrow!

My house is only 1700 sq foot. No basement. It's big enough when the kids are home, but not too big when it's just me. I'm praying for decent weather.

So...you're doing the Chicken Dance disquised as Turkeys?

All she said was canoe runs and other indian/thanksgiving themed exercises.

but indecent weather would send people home faster.

My hero!

Saw Jen comment on this earlier today. Don't forget... It's International Hug a Runner Day!

Group hug!

I love hugs!

::hugs self::

::hugs self, too::

<<---not a runner, but hugs are nice!

I am not a runner, I hate to run and almost never do, BUT since starting Insanity running isn't as bad as it used to be. We are on day 17 and I can see and feel a big difference. I went running with the hubby last night and made it further than I've ever done! Still don't think I'll turn into a runner though. I'm just trying to drop a few more pounds before we go to MI for Christmas.

<<<---only runs when the horsesdragons are chasing me.

Of course it's going to be 60 degrees on Thursday and I neglected to sign up for any Turkey Trot 5ks because I was sure it would be snowing or unbearably cold....

Come to my house and run!

Why can't we live closer?!?!?!

are you running for two?

Two what?

ooops, wrong preggo thread

True.

Actually I think a 5k is 3.1 miles, not two.

I got some of the most amusing looks this morning as I was running down the sidewalks in my full ninja suit, a cloud of steam rolliing off of me as I went along. My only gripe is that when I exhale, my face mask channels all the air up and out the eye hole area, which makes it impossible to wear sunglasses. 8 degrees when I started, glad I was able to wait until the sun was up at least. Burr though.

No running (or biking) until Dr. Knee says so (Friday at the earliest).
So pushups are high on the list of "something to do"!
150 so far today (Day 332). No plyometrics either, no tire throwing (torsional force) Pushups, dips, chins, reverse pullups, light bench (feet off the ground, high reps), seated military presses, curls, skull crushers.....
I'll think of something.

Swim?

It becomes a possbility. We closed our pool, but there are plenty of less convenient places to do that. And at least it would keep up the cardio end.

You hardly ever hear someone say "Michael Phelps was out with a torn ACL"....
Probably still gets all pruny though.

Swim in a lake, be tough, don't make excuses!

Then, handstand push-ups in the shallows with your lower body out of the water. Sets of 5, come up for 10 seconds of breathing in between. Ready? GO!!!