Unless I'm trekking through corn fields, there's not much even "off-road" here without going at least an hour to get there. The trails we have might be dirt, but they're still pretty much flat, so I don't know that I could really even use these in an effective way. I'd rather just put the cash toward a pair of regular shoes, as I'm sure I'm due for new ones in the next month or two.

I asked for mostly fitness-related stuff for Christmas, some more cold gear definitely, and some foam rollers. Mostly because I was being pestered for ideas

My route this morning took me past a couple of workout places. As I peered through the icicles forming on my eyelashes, I was a tad jealous of the folks inside on the treadmills...then I realized, they're on treadmills! Also, I was on and off of snow and ice and needed to focus more on the sidewalk and less on the other surroundings. Found out when I got done that it was only 4 degrees outside, not 12 like my phone had told me! Burrrrrr. My knees and elbows felt pretty well frozen afterward.

Of all the things that could have froze, be happy with those!

If you want to be inspired, amazed or just want something outside your comfort zone to try......

http://www.youtube.com/watch?v=FTV4_sS7xRw

Back-flip burpees, I'm going to go try one of those right now!! If I break my neck, I get a few weeks off from working out, right?

We may only get one shot at this, so get pictures!!

Finally got a chance to try out the 'other' gym today. I got my heiney whooped.

Back for free trial day #2 tomorrow.

And thanks to BBB's video, you know what your routine's going to be! Nice how that works out.

"Did you know that the iconic Valentine's heart shape is not actually based on the shape of a human heart, but rather on the shape of the buttocks of a female bending over"
Dr Sheldon Cooper

Ha! Buttocks.

Somehow it loses something on a bumper sticker.....

"I Buttocks NY"

Finally got a run in. Feel SO MUCH BETTER! Feel 'normal' again.

I buttocks running!

I buttocks chocolate.

I buttocks...buttocks? and I cannot lie.

It does kind of change the whole "Pink Puffy" thing though...

Oh no.

So...

Pushups yeah? How's about em?

Burpee challenge.

How bout that?

I do them once a week during a particular set of workouts, for 2 minutes. That's about all I'm willing to do!

Did you see the one legged burpees? Tough!
I'm still doing the pushups, but I'm ok with adding burpees. At least until I cant keep my lunch down....and maybe a little more.

No-legged burpees. Get to work on that one, when you can do 50, I'll be truly impressed

I do them with a workout I've been doing but only for 1 minute.

I think Peepers would really excel at a burp challenge.

No there's a provoking thought!!